{"id":109549,"date":"2020-11-04T13:32:56","date_gmt":"2020-11-04T12:32:56","guid":{"rendered":"https:\/\/likemetkovic.hr\/?p=109549"},"modified":"2020-11-04T13:33:38","modified_gmt":"2020-11-04T12:33:38","slug":"trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator","status":"publish","type":"post","link":"https:\/\/likemetkovic.hr\/portal\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/","title":{"rendered":"TRENERICA NINA MIJO\u010c Trudim se biti \u0161to ve\u0107i motivator"},"content":{"rendered":"<p>\u2018Nina, ima\u0161 li vremena za sebe?\u2019, pitanje je koje smo morali postaviti 27-godi\u0161njoj fitness trenerici <strong>Nini Mijo\u010d<\/strong>, ujedno i nogometa\u0161ici \u017dNK Neretva te djelatnici Sveu\u010dili\u0161ta u Dubrovniku. Ima vremena, ka\u017ee, obzirom da cijeni dobru organizaciju. Uostalom, cijeli svoj \u017eivot je posvetila sportu, tako da na njega \u2018tro\u0161i\u2019 slobodno vrijeme koje ima, pi\u0161e <a href=\"https:\/\/dulist.hr\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/682967\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dubrova\u010dki list<\/a>.<\/p>\n<p>&#8211; Svi mi ka\u017eu kako sam na sto strana, ali ja ne znam druga\u010dije funkcionirati. Sport je sam po sebi re\u017eim. To je ne\u0161to \u0161to je mene obilje\u017eilo i kroz \u0161to sam se izgradila kao osoba \u2013 re\u0107i \u0107e vedra i pozitivna Nina. Upravo je svojim sportskim iskustvom i znanjem odlu\u010dila pomo\u0107i ljudima koji \u017eele voditi bolji i zdraviji \u017eivot. Naime, nedavno je ova ro\u0111ena Plo\u010danka s dugogodi\u0161njom adresom u Dubrovniku otvorila svoj \u2018Fit Corner\u2019, stranicu na kojoj dijeli razne treninge, savjete i prehranu.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-109550\" src=\"https:\/\/likemetkovic.hr\/wp-content\/uploads\/2020\/11\/nina-mijoc1_edited.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/likemetkovic.hr\/portal\/wp-content\/uploads\/2020\/11\/nina-mijoc1_edited.jpg 800w, https:\/\/likemetkovic.hr\/portal\/wp-content\/uploads\/2020\/11\/nina-mijoc1_edited-768x512.jpg 768w, https:\/\/likemetkovic.hr\/portal\/wp-content\/uploads\/2020\/11\/nina-mijoc1_edited-696x464.jpg 696w, https:\/\/likemetkovic.hr\/portal\/wp-content\/uploads\/2020\/11\/nina-mijoc1_edited-630x420.jpg 630w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>&#8211; Uvidjela sam kako dosta ljudi ima problema s nezdravim na\u010dinom \u017eivota, pretilo\u0161\u0107u te se ru\u017eno osje\u0107a u vlastitom tijelu. Uz to, nemaju motivaciju za napraviti neku promjenu te zapo\u010deti s treniranjem. U tomu im mogu i \u017eelim pomo\u0107i \u2013 naglasila je Nina koja je certificirani Basic Pro trener. Svoje znanje unaprijedila je kod Marina Ba\u0161i\u0107a. Osposobio ju je za provo\u0111enje \u2018Basic training for life\u2019 sustava treninga u grupnom, poluindividualnom i indivudalnom obliku rada.<\/p>\n<p>&#8211; Odlu\u010dila sam se prije dvije godine oti\u0107i na bodyweight seminar kod njega. Htjela sam prije svega nau\u010diti kako najbolje pripremiti sebe \u2013 fizi\u010dki te kako uz to balansirati zdravu prehranu. Imala sam tada 7 ili 8 kilograma vi\u0161ka! Marino je kvalitetna osoba, izuzetan motivator i hodaju\u0107a enciklopedija sporta. Ponudio mi je odgovore na sva moja sportska pitanja i uvelike mi pomogao da ostvarim neke od svojih ciljeva. Nedugo nakon toga, odlu\u010dila sam se na njegovu certifikaciju za trenera \u2013 ka\u017ee Nina. Bodyweight ozna\u010dava kori\u0161tenje vlastitog tijela kao osnovnog izvora otpora uz kori\u0161tenje neke dodatne opreme za optere\u0107enje tijela.<\/p>\n<h4>Ravnote\u017ea u svemu<\/h4>\n<p>Nina je iz rodnih Plo\u010da u Dubrovnik do\u0161la prije 13 godina, na poziv \u017dNK Ombla u kojem je djelovala od srednjo\u0161kolskih dana sve do zavr\u0161etka fakulteta. Bavila se profesionalno i tenisom, no prevladala je ljubav prema nogometu. Sada, ve\u0107 petu sezonu igra za \u017dNK Neretva koji nastupa u Prvoj hrvatskoj ligi za \u017eene.<\/p>\n<p>&#8211; Obzirom da sam se bavila brojnim sportovima, nisam se mogla odlu\u010diti za kojeg bi trenera po\u0161la, a ovako mi je lak\u0161e \u2013 mogu pomo\u0107i ve\u0107em broju ljudi i ne moram se fokusirati na jedan sport \u2013 ka\u017ee Nina. Uz to \u0161to trenira sa sporta\u0161ima i pobolj\u0161ava njihovu kondiciju, usmjerena je i na rad s rekreativcima te sportskim amaterima. U svemu tome isti\u010de najva\u017eniju stvar, a to je postizanje kvalitetnog odnosa s klijentima.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-103072 aligncenter\" src=\"https:\/\/likemetkovic.hr\/wp-content\/uploads\/2020\/06\/\u017enk-neretva-osijek_4.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/likemetkovic.hr\/portal\/wp-content\/uploads\/2020\/06\/\u017enk-neretva-osijek_4.jpg 600w, https:\/\/likemetkovic.hr\/portal\/wp-content\/uploads\/2020\/06\/\u017enk-neretva-osijek_4-315x420.jpg 315w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Cijeli razgovor s Ninom mo\u017eete pro\u010ditati na portalu<strong><a href=\"https:\/\/dulist.hr\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/682967\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Dubrova\u010dki list<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Nina, ima\u0161 li vremena za sebe?\u2019, pitanje je koje smo morali postaviti 27-godi\u0161njoj fitness trenerici Nini Mijo\u010d, ujedno i nogometa\u0161ici \u017dNK Neretva te djelatnici Sveu\u010dili\u0161ta u Dubrovniku. Ima vremena, ka\u017ee, obzirom da cijeni dobru organizaciju. Uostalom, cijeli svoj \u017eivot je posvetila sportu, tako da na njega \u2018tro\u0161i\u2019 slobodno vrijeme koje ima, pi\u0161e Dubrova\u010dki list. &#8211; [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":109550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283,71],"tags":[2578],"class_list":{"0":"post-109549","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-a","8":"category-svega-po-malo","9":"tag-nina-mijoc"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRENERICA NINA MIJO\u010c Trudim se biti \u0161to ve\u0107i motivator - likemetkovic.hr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/likemetkovic.hr\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRENERICA NINA MIJO\u010c Trudim se biti \u0161to ve\u0107i motivator - likemetkovic.hr\" \/>\n<meta property=\"og:description\" content=\"\u2018Nina, ima\u0161 li vremena za sebe?\u2019, pitanje je koje smo morali postaviti 27-godi\u0161njoj fitness trenerici Nini Mijo\u010d, ujedno i nogometa\u0161ici \u017dNK Neretva te djelatnici Sveu\u010dili\u0161ta u Dubrovniku. Ima vremena, ka\u017ee, obzirom da cijeni dobru organizaciju. Uostalom, cijeli svoj \u017eivot je posvetila sportu, tako da na njega \u2018tro\u0161i\u2019 slobodno vrijeme koje ima, pi\u0161e Dubrova\u010dki list. &#8211; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/likemetkovic.hr\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/\" \/>\n<meta property=\"og:site_name\" content=\"likemetkovic.hr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/likemetkovic.hr\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-04T12:32:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-04T12:33:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/likemetkovic.hr\/wp-content\/uploads\/2020\/11\/nina-mijoc1_edited.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LIKEmetkovic.hr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"LIKEmetkovic.hr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/likemetkovic.hr\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/\",\"url\":\"https:\/\/likemetkovic.hr\/trenerica-nina-mijoc-trudim-se-biti-sto-veci-motivator\/\",\"name\":\"TRENERICA NINA MIJO\u010c Trudim se biti \u0161to ve\u0107i motivator - 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