{"id":179706,"date":"2026-10-19T13:55:42","date_gmt":"2026-10-19T11:55:42","guid":{"rendered":"https:\/\/likemetkovic.hr\/portal\/?p=179706"},"modified":"2026-10-19T13:55:42","modified_gmt":"2026-10-19T11:55:42","slug":"tihomir-bandur-prvi-je-metkovac-koji-je-zavrsio-sluzbenu-ironman-utrku","status":"publish","type":"post","link":"https:\/\/likemetkovic.hr\/portal\/tihomir-bandur-prvi-je-metkovac-koji-je-zavrsio-sluzbenu-ironman-utrku\/","title":{"rendered":"Tihomir Bandur prvi je Metkovac koji je zavr\u0161io slu\u017ebenu IRONMAN utrku"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Metkovac <strong>Tihomir Bandur zavr\u0161io je IRONMAN 70.3 Pore\u010d s vremenom 5:29:00<\/strong>, postav\u0161i, prema njegovim saznanjima i dostupnim evidencijama, prvi natjecatelj iz doline Neretve koji je zavr\u0161io slu\u017ebenu IRONMAN utrku. Natjecanje je odr\u017eano 18. listopada 2026. godine.<\/p>\n<p>IRONMAN 70.3 triatlonska je utrka koja obuhva\u0107a <strong>1,9 kilometara plivanja, 90 kilometara biciklizma i 21,1 kilometar tr\u010danja<\/strong>. Za zavr\u0161etak ukupno 113 kilometara potrebni su mjeseci priprema i velika fizi\u010dka izdr\u017eljivost.<\/p>\n<p>Bandur se za nastup pripremao kroz opse\u017ean trena\u017eni proces. Uo\u010di utrke <strong>isplivao je 150 kilometara, biciklom odvozio 4100 kilometara i istr\u010dao 1500 kilometara<\/strong>.<\/p>\n<p>Svojim nastupom ostvario je va\u017ean osobni sportski cilj, a rezultat \u017eeli iskoristiti i kao poticaj drugima, posebno mladima, da se upornim radom i disciplinom mogu ostvariti i zahtjevni ciljevi.<\/p>\n<p>Za pomo\u0107 u organizaciji putovanja i nastupa zahvalio je <strong>Gradu Metkovi\u0107u i Udruzi la\u0111ara Jerkovac<\/strong>, koji su mu pru\u017eili podr\u0161ku, te svojoj obitelji, kojoj pripisuje va\u017enu ulogu u ostvarivanju ovog uspjeha.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Metkovac Tihomir Bandur zavr\u0161io je IRONMAN 70.3 Pore\u010d s vremenom 5:29:00, postav\u0161i, prema njegovim saznanjima i dostupnim evidencijama, prvi natjecatelj iz doline Neretve koji je zavr\u0161io slu\u017ebenu IRONMAN utrku. Natjecanje je odr\u017eano 18. listopada 2026. godine. IRONMAN 70.3 triatlonska je utrka koja obuhva\u0107a 1,9 kilometara plivanja, 90 kilometara biciklizma i 21,1 kilometar tr\u010danja. Za zavr\u0161etak [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":179707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283,10],"tags":[14040,14041],"class_list":["post-179706","post","type-post","status-publish","format-standard","has-post-thumbnail","category-a","category-sport","tag-ironman","tag-tihomir-bandur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tihomir Bandur prvi je Metkovac koji je zavr\u0161io slu\u017ebenu IRONMAN utrku - likemetkovic.hr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/likemetkovic.hr\/portal\/tihomir-bandur-prvi-je-metkovac-koji-je-zavrsio-sluzbenu-ironman-utrku\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tihomir Bandur prvi je Metkovac koji je zavr\u0161io slu\u017ebenu IRONMAN utrku - likemetkovic.hr\" \/>\n<meta property=\"og:description\" content=\"Metkovac Tihomir Bandur zavr\u0161io je IRONMAN 70.3 Pore\u010d s vremenom 5:29:00, postav\u0161i, prema njegovim saznanjima i dostupnim evidencijama, prvi natjecatelj iz doline Neretve koji je zavr\u0161io slu\u017ebenu IRONMAN utrku. Natjecanje je odr\u017eano 18. listopada 2026. godine. IRONMAN 70.3 triatlonska je utrka koja obuhva\u0107a 1,9 kilometara plivanja, 90 kilometara biciklizma i 21,1 kilometar tr\u010danja. 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